-
Harbinger RSS
Keep up with Harbinger
Author Archives: Harbinger
Earth Day with Harbinger
This Sunday, April 22, 2012 is Earth Day! Earth Day was started in 1970 when 20 million Americans launched the movement on college campuses across the nation. Earth Day became an international event in 1990, and this year will be … Continue reading
Posted in Earth Day 2012, Eco-Fit Training Mat, Giveaway
Tagged Earth Day, Earth Day 2012, Eco-Fit Mat, giveaway
1 Comment
Best Job for 2012? Try a Career in Fitness!
Looking for work? Now may be the best time to consider a job in the fitness industry… According to the US News Money report, jobs in the “work-while-you-play” field are on the rise. This is great if you are looking … Continue reading
Posted in fitness, Personal Trainer
Tagged fitness instructor, jobs, personal trainer, personal training
Comments Off
Pillars of Olympic Fitness
With the 2012 Summer Olympics quickly approaching, Men’s Health is giving the world a glance at three contenders looking to take home the gold. Usain Bolt fromJamaica is a three time Olympic gold medalist at the 2008 Beijing Summer Olympics. … Continue reading
Posted in competition, Event, exercise, fitness, Fitness Routine, Olympics, summer workouts
Tagged 2012 Olympics, Olympics, Ryan Lochte, Trey Hardee, Usain Bolt
Comments Off
Train to Golf like the Pros
Don’t think golf is a real sport? Just ask the pros like Vijay Singh, Phil Mickelson or Tiger Woods and you may think differently. The modern game of golf originated in Scotland during the 15th century. Today golf is enjoyed … Continue reading
Posted in Balance Trainer, exercise, fitness, golf, outdoor fitness
Tagged balance trainer, Golf, Phil Mickelson, Tiger Woods, Vijay Singh
Comments Off
Mind over Matter
Do you find you are easily distracted? Do you want to figure out how to concentrate and focus more effectively? Oxygen magazine offers 3 helpful tips to create a “more mindful you in 2012”. Concentrate on one task at a … Continue reading
Posted in exercise, fitness, Fitness Routine, Workout
Tagged distraction, exercise, focus
Comments Off
Why Women Should Strength Train
Who ever said women can’t participate in a man’s sport???????? Weightlifting is traditionally viewed as males only. Today, women are breaking these stereotypes —and getting stronger and healthier too. According to personal trainer Robin Reichert, weightlifting has a number of … Continue reading
Posted in bodybuilding, exercise, fitness, Workout
Tagged strength training, weight training, women
Comments Off
Make the Playground your Workout Zone
Spring is here and the outdoors is calling. Many of us are stuck indoors all winter long, and spring is the first opportunity to find your way outside. Your local playground can offer many opportunities to workout while enjoying the … Continue reading
Posted in cardio, exercise, fitness, Fitness Routine, outdoor fitness, Uncategorized, Workout
Tagged exercise, Playground, Spring
Comments Off
Functional Training for Everyday Living
Are you gym fit or functionally fit? (Don’t feel bad if you don’t know – plenty of people still don’t know there is a difference!) Gym fit refers to having strong, sculpted muscles, but only the ones you specifically … Continue reading
Reasons to Walk
You still haven’t joined the gym or hired a personal trainer. There are many reasons you haven’t done this. It can be financial, mental or other, but you’re not doing it so there has to be an alternative. Or maybe … Continue reading
